How to Boost Your Immune System with Wakame Seaweed

Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles.

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

What else can seaweed salad do (other than tasting yummy)? See Wakame Seaweed Salad May Lower Blood Pressure general sea vegetables are good sources of iodine (Iodine Supplements Before, During, and After Pregnancy and may be one reason Japanese women have historically had such low rates of breast cancer (Which Seaweed is Most Protective Against Breast else can we do to boost our immunity? Check out:

• Using the Produce Aisle to Boost Immune Function Preserving Athlete Immunity with Chlorella Preserving Immune Function in Athletes With Nutritional Yeast Benefits of Green Tea for Boosting Antiviral Immune Function a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD Subscribe: Donate: HOW NOT TO DIE: Facebook: Twitter: Instagram: Google+:

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10 Ways Gamers are Different From Most People

Everybody knows that gamers are a privileged group of people who can play for tens of hours without getting tired, hungry or bored. Gifted with extraordinary reflexes, a logical mind and a strategic thinking, people who play video games are known to be different than the majority of normal folks and after some extensive research, we managed to put together ten of the most interesting traits that are exclusive to gamers.

Narrator: Davide

The Games Industry IS ACTUALLY BOOMING!!

Market research company NPD have revised their figures on the games industry after finding out that FLIPPING LOADS of us buy tons of digital content. So erm.. about all those AAA sales being down/video game crash stories from late last year… Videos

64 ways to end your pro gamer career –

of War III single player and multiplayer impressions – on video game censorship –

E3 matter to ACTUAL GAMERS anymore –

gaming news round-up – US on Patreon: Pretty Good Gaming

FACEBOOK: us

Gareth – – – –

Daily Mail Debunks What the Health

Daily Mail debunks the health and nutrition claims made in What The Health. Unfortunately, literally everything they said is factually incorrect and appears to be part of a larger conspiracy against the film.

Related Videos by Dr. Greger of the channel with a Happy Healthy Vegan tee or tank — or the new or Keep It Carbed, Baby! cookbook in print or ebook format — at WITH subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!

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How to Treat Heart Failure and Kidney Failure with Diet

One way a diet rich in animal sourced foods—meat, eggs, and cheese—may contribute to heart disease, stroke, kidney failure, and death is through the production of toxin named TMAO.

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).

More on this revolutionary TMAO story can be found here:

• Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection Egg Industry Response to Choline and TMAO How to Develop a Health Gut Ecosystem How Our Gut Bacteria Can Use Eggs to Accelerate Cancer more on kidney failure, see Preventing Kidney Failure Through Diet and Treating Kidney Failure Through Diet a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD Subscribe: Donate: HOW NOT TO DIE: Facebook: Twitter: Instagram: Google+:

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Anti-Cancer Foods

Women have a 1 in 3 chance of getting cancer. 1 in 2 men will get cancer. The best approach to reduce your risk is by focusing on an anti-cancer diet.

Learn what cancer is and the most common types of cancer for men and women.

Dr. JJ reviews the best cancer fighting foods that you must include in your diet!

Anticancer Properties of THC

Dr. Tashkin Discusses the Anticancer Properties of Cananbis

Dr. Donald P. Tashkin is an American pulmonologist and professor of medicine at the University of California, Los Angeles, who has studied the effects of cannabis.

Tashkin has spent 30 years studying cannabis.In 2006, he was in charge of a large case-control study on marijuana and the risk of cancer. Contrary to his group’s expectations, the study found no increase in lung cancer risk even among heavy users of marijuana.

Here is a link to Dr. Donald Tashkin findingss published in the American Journal of Respiratory Cell and Molecular smoking of marijuana by itself causes visible and microscopic injury to the large airways that is consistently associated with an increased likelihood of symptoms of chronic bronchitis that subside after cessation of use. On the other hand, habitual use of marijuana alone does not appear to lead to significant abnormalities in lung function when assessed either cross-sectionally or longitudinally, except for possible increases in lung volumes and modest increases in airway resistance of unclear clinical significance. Therefore, no clear link to chronic obstructive pulmonary disease has been established.”

“Although marijuana smoke contains a number of carcinogens and cocarcinogens, findings from a limited number of well-designed epidemiological studies do not suggest an increased risk for the development of either lung or upper airway cancer from light or moderate use, although evidence is mixed concerning possible carcinogenic risks of heavy, long-term use. Although regular marijuana smoking leads to bronchial epithelial ciliary loss and impairs the microbicidal function of alveolar macrophages, evidence is inconclusive regarding possible associated risks for lower respiratory tract infection.”

“Several case reports have implicated marijuana smoking as an etiologic factor in pneumothorax/pneumomediastinum and bullous lung disease, although evidence of a possible causal link from epidemiologic studies is lacking. In summary, the accumulated weight of evidence implies far lower risks for pulmonary complications of even regular heavy use of marijuana compared with the grave pulmonary consequences of tobacco”

Which are better: Chia Seeds or Flax Seeds?

What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation?

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

Who grinds chia seeds? That was a shocker!

What was that about flax seeds and cancer? See:

Flaxseeds & Breast Cancer Prevention & Breast Cancer Survival: Clinical Evidence Flax Seeds Help Prevent Breast Cancer? vs. Prostate Cancer a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD Subscribe: Donate: HOW NOT TO DIE: Facebook: Twitter: Instagram: Google+:

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Best Foods to Improve Sexual Function

Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women.

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

I previously touched on this topic in Survival of the Firmest: Erectile Dysfunction & Death and 50 Shades of Greens better sexual function lead to better health? Hasn’t been studied in women, but in my last video I reviewed the available evidence for men: Do Men Who Have More Sex Live Longer? effect might that inflammation directly following an unhealthy meal have on our artery function? Check out my 3-part endotoxins series starting with The Leaky Gut Theory of Why Animal Products Cause Inflammation why again, is fiber anti-inflammatory? Watch my video Prebiotics: Tending Our Inner Garden a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: for watching. I hope you’ll join in the evidence-based nutrition revolution!

-Michael Greger, MD Subscribe: Donate: HOW NOT TO DIE: Facebook: Twitter: Instagram: Google+:

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Amazing Health Benefits of Mushrooms that You Must Know

Watch ►Amazing Health Benefits of Mushrooms that You Must Know

Hello Friends:

Today I am going to share information about health and beauty tips, Here are some of the many health benefits of mushrooms. … Filed Under: Nutrition Tagged With: foods to boost immune system, foods with antioxidants, … Sisu MenoEase · What You Need To Know About Demi Lovato’s Controversial Detox …

It’s not a big secret that mushrooms have been known to be very good for you. Reishi mushrooms are one of the top three medicinal mushrooms that has been used for centuries in ancient Asian cultures. The great thing about the Reishi mushroom is the balance it gives to both your body and mind.

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5 Health Benefits of Mushrooms (1/6) | Best Health Magazine › Best Eats › Nutrition

Here are some of the many health benefits of mushrooms. … Filed Under: Nutrition Tagged With: foods to boost immune system, foods with antioxidants

The Many Health Benefits of Eating few of my favorite health-enhancing mushroom species include: Shiitake (Lentinula edodes): Shiitake is a popular culinary mushroom used in dishes around the world. Reishi (Ganoderma lucidum): Reishi is known as Lingzhi in China, or “spirit plant.”

21 Best Benefits Of Mushrooms (Khumbi) For Skin, Hair, And › Posts › Articles › Health and Wellness

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Mushrooms: Nutritional value and health benefits – Medical News 19-gram shiitake mushroom, popular in Japanese cuisine, contains: 6 calories. 0.09 grams of fat. 1.29 grams of carbohydrate, including 0.45 grams of sugar. 0.43 grams of protein. 0.5 grams of dietary fiber.

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